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5
from 1 vote
Easy Banana Smoothie Recipe
This two ingredient Easy Healthy Banana Smoothie recipe is healthy, frothy and delicious. Enjoy it as a a nutritious snack or breakfast.
Prep Time
5
minutes
mins
Cook Time
1
minute
min
Course:
Drinks, Smoothie
Cuisine:
American
Servings:
2
smoothies
Calories:
126
kcal
Author:
Natalie
Ingredients
1
cup
milk
1
banana
fresh or frozen
US Customary
-
Metric
Instructions
1. Combine the milk and banana in a blender. Blend til smooth. Enjoy!
Notes
Makes two 3/4 cup smoothies. If you want larger sizes or to make some for more people, just double the recipe!
Nutrition
Serving:
1
smoothie
|
Calories:
126
kcal
|
Carbohydrates:
19
g
|
Protein:
5
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
15
mg
|
Sodium:
47
mg
|
Potassium:
394
mg
|
Fiber:
2
g
|
Sugar:
13
g
|
Vitamin A:
235
IU
|
Vitamin C:
5
mg
|
Calcium:
153
mg
|
Iron:
0.2
mg