Easy Healthy Vegetable Soup
This recipe for Healthy Homemade Vegetable Soup is makes the best soup! It's an easy, versatile recipe and is perfect for lunch or dinner!
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Course: Appetizer, Dinner
Cuisine: American
Servings: 4 servings
Calories: 199kcal
- 2 tablespoons olive oil
- 2 potatoes chopped
- 2 zucchini chopped
- 1 carrot peeled and chopped
- 1 onion chopped
- 1 clove garlic chopped
- 2 stalks celery with leaves chopped
- 1 tomato chopped
- 2 tablespoons fresh parsley and cilantro chopped
- 4 cups chicken broth can substitute vegetable or beef broth
- 1 bay leaf
- salt and pepper
Wash and chop all the vegetables. Add them to a large pot along with the olive oil, broth, and bay leaf. Season with salt and pepper. Bring to a boil over medium heat.
Once boiling, cover and reduce heat to medium low. Cook for about 30 minutes or until all the vegetables are cooked through. Adjust the seasoning. Using an immersion blender or a blender, puree the soup then serve!
Calories: 199kcal | Carbohydrates: 28g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 5mg | Sodium: 901mg | Potassium: 924mg | Fiber: 5g | Sugar: 7g | Vitamin A: 3180IU | Vitamin C: 49mg | Calcium: 57mg | Iron: 2mg