Easy Healthy Vegetable Soup
This recipe for Healthy Homemade Vegetable Soup is makes the best soup! It's an easy, versatile recipe and is perfect for lunch or dinner!
Servings: 4 servings
Calories: 199kcal
Ingredients
- 2 tablespoons olive oil
- 2 potatoes chopped
- 2 zucchini chopped
- 1 carrot peeled and chopped
- 1 onion chopped
- 1 clove garlic chopped
- 2 stalks celery with leaves chopped
- 1 tomato chopped
- 2 tablespoons fresh parsley and cilantro chopped
- 4 cups chicken broth can substitute vegetable or beef broth
- 1 bay leaf
- salt and pepper
Instructions
- Wash and chop all the vegetables. Add them to a large pot along with the olive oil, broth, and bay leaf. Season with salt and pepper. Bring to a boil over medium heat.
- Once boiling, cover and reduce heat to medium low. Cook for about 30 minutes or until all the vegetables are cooked through. Adjust the seasoning. Using an immersion blender or a blender, puree the soup then serve!
Nutrition
Calories: 199kcal | Carbohydrates: 28g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 5mg | Sodium: 901mg | Potassium: 924mg | Fiber: 5g | Sugar: 7g | Vitamin A: 3180IU | Vitamin C: 49mg | Calcium: 57mg | Iron: 2mg
