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    Home » Recipes » Brownies & Bars Recipes

    Avocado Brownies

    Modified: Jan 17, 2026 · Published: Dec 27, 2023 by Natalie Ward · This post may contain affiliate links · 11 Comments

    5 from 9 votes
    Jump to Recipe

    These avocado brownies are fudgy, chocolatey and so easy to make. Avocado replaces some of the butter in this healthy brownie recipe.

    A brownie with a bite taken out of it.

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    These avocado chocolate brownies are fudgy and chocolatey. Mashed avocado takes the place of some of the butter. Avocado these brownies moist and healthier than traditional brownies..

    I wanted to use avocado in brownies because avocado adds a healthy fat. It can be used to substitute butter in baking.

    If you are interested in another recipe with a fruit or vegetable, try my Chocolate Avocado Muffins, Sweet Potato Chocolate Cake, and Double Chocolate Zucchini Bread.

    Jump to:
    • Why We Love This Recipe
    • Ingredients
    • Instructions
    • Recipe FAQs
    • Expert Tips
    • More Recipes You’ll Love
    • Avocado Brownies

    Why We Love This Recipe

    • Cocoa powder, melted chocolate and chocolate chips make these brownies extra chocolatey. For another super chocolatey brownie recipe, try my Nutella chocolate brownies.
    • The creamy, rich texture of avocado adds to the fudginess of these brownies.
    • Avocado takes the place of some of the butter. The recipe uses only 4 tablespoons of butter. For another healthier chocolate dessert, try my carrot cake with chocolate!
    • Maple syrup replaces some of the processed sugar. For another yummy recipe with maple syrup, try these chocolate chip maple syrup cookies.

    Ingredients

    Labeled ingredients needed to make avocado brownies on a table.

    Below are some notes about some of the ingredients for this recipe for avocado brownies.

    • 1 medium ripe avocado: Avocado helps make these brownies moist and creamy and adds some health benefits. Use an avocado that is soft when you press it and bright green inside.
    • Butter: Use unsalted butter.
    • Cocoa powder: Use unsweetened cocoa powder. For another cocoa filled treat, try my chocolate rice pudding recipe.
    • Chocolate: For the melted chocolate, use semi-sweet or dark or a combination of the two. I prefer semi-sweet for this recipe.
    • Espresso powder: Espresso powder is optional but recommended. It intensifies the chocolate flavor.
    • Maple syrup: Maple syrup adds a nice, subtle flavor. It reduces the need for some of the brown sugar.
    • Flour: Use all purpose flour.

    Please see recipe card below for full list of ingredients and their measurements.

    Instructions

    A white bowl with chopped chocolate and butter in it.
    Pureed avocado in the bowl of a food processor.

    Step 1: (Photo 1 above) Combine the butter and chopped chocolate in a bowl. Microwave until melted. Allow to cool.

    Step 2: (Photo 2 above) Pulse the avocado in a food processor until smooth. Add the maple syrup and vanilla. Pulse til combined.

    A glass mixing bowl with eggs and sugar mixed together.
    Pureed avocado added to a light colored egg and sugar mixture.

    Step 3: (Photo 3 above) In a mixing bowl whisk together the eggs and brown sugar for 1-2 minutes until the mixture is light and fluffy.

    Step 4: (Photo 4 above) Add the avocado mixture and whisk until just combined.

    A bowl of green batter with melted chocolate being added.
    Brownie batter being spread into a metal square pan with an offset spatula.

    Step 5: (Photo 5 above) Stir in the melted, cooled chocolate and butter mixture. Fold in the flour, cocoa powder, espresso powder, and salt until just combined.  

    Step 6: (Photo 6 above) Spread the mixture into an 8 inch square pan. Bake 21-25 minutes or until a toothpick comes out with crumbs.

    Chocolate brownies cut into squares with chocolate chunks on top.

    Recipe FAQs

    Can you taste the avocado?

    Avocados have a mild taste. You can’t taste the avocado in these avocado chocolate brownies. You can definitely taste the chocolate!

    How to make brownies with avocado?

    Choose a ripe avocado that is soft when you press it and bright green inside. Mash the avocado or puree it in a food processor and add the avocado to the brownie batter.

    How do you store these brownies?

    Store these fudgy avocado brownies in an airtight container in the refrigerator for up to 3 days. Freeze leftover chocolate and avocado brownies in for up to 3 months.

    Expert Tips

    Tip #1: Preheat oven when you start making the batter. This will allow the oven to be ready when the batter is ready.

    Tip #2: For best taste and texture, allow these healthy avocado brownies to cool before eating them.

    More Recipes You’ll Love

    • Condensed Milk Brownies
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      Red Velvet Brownies
    • A brownie set on a batch of sliced brownies.
      Brown Butter Brownies
    • A brownie on a stack of plates with cookie dough inside and on top.
      Cookie Dough Brownies

    Did you try this recipe or any other recipe on my website? Please leave a 🌟 star rating and 📝 comment below.

    Don’t forget to tag me on Instagram, Facebook, and Pinterest!

    Delicious chocolatey avocado brownies with chocolate chunks in a stack.

    Avocado Brownies

    Natalie
    These avocado brownies are creamy, rich and super chocolatey. They are made with mashed avocado and are fudgy and delicious as traditional brownies! 
    5 from 9 votes
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 25 minutes mins
    Total Time 45 minutes mins
    Course Brownies, Dessert
    Cuisine American
    Servings 16 brownies
    Calories 187 kcal

    Ingredients
     

    • 1 medium avocado peeled and pitted
    • 2 large eggs room temperature
    • 2/3 cups (146.67 g) light brown sugar packed
    • 1/3 cup (78.86 ml) pure maple syrup
    • 2 1/2 teaspoons vanilla extract
    • 1/2 cup (62.5 g) all purpose flour
    • 1/4 cup (21.5 g) unsweetened cocoa powder
    • 1/2 teaspoon salt
    • 1 teaspoon espresso powder optional
    • 4 tablespoons (56 g) unsalted butter
    • 6 ounces (170.1 g) semisweet chocolate chopped, divided

    Instructions
     

    • Preheat oven to 350°F with rack in middle position. Line an 8×8 inch pan with parchment paper, leaving 2-inch overhang on two sides for easy removal.
    • Combine butter and 4½ oz chopped chocolate in a microwave-safe bowl. Microwave in 15-second intervals, stirring between each, until fully melted. Set aside to cool to room temperature (still liquid, just not hot).
    • Add avocado to a food processor and pulse until completely smooth with no lumps. Scrape down sides, then add maple syrup and vanilla extract. Pulse until combined and set aside.
    • In a large mixing bowl (or stand mixer with whisk attachment), whisk eggs and brown sugar together for 1-2 minutes. The mixture should become light, fluffy, and slightly bubbly.
    • Add the avocado mixture to the egg mixture and whisk until just combined. Pour in the cooled melted chocolate and butter, whisking until just incorporated.
    • In a separate bowl, whisk together flour, cocoa powder, salt, and espresso powder (if using). Gently fold the dry ingredients into the wet mixture using a rubber spatula. Mix until just combined (don't overmix or brownies will be tough).
    • Pour batter into prepared pan and spread evenly with a spatula. Sprinkle the reserved 1½ oz chocolate chunks or chips over the top. Bake 21-25 minutes, until a toothpick inserted in center comes out with a few crumbs attached, not when it comes out completely clean.
    • Let brownies cool in the pan for at least 1-2 hours before cutting (this helps them set properly). Use parchment overhang to lift brownies out of the pan, then cut into 16 squares.

    Notes

    Choosing the right avocado: Use a ripe avocado that yields to gentle pressure. The flesh should be bright green, not brown. If your avocado has brown spots, cut them out before measuring.
    Use room temperature eggs: This helps everything combine smoothly and creates a better texture.
    Nutrition information: The nutrition information provided is an estimate. The calorie accuracy is not guaranteed.

    Nutrition

    Serving: 1brownieCalories: 187kcalCarbohydrates: 24gProtein: 2gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.1gCholesterol: 29mgSodium: 86mgPotassium: 185mgFiber: 2gSugar: 17gVitamin A: 141IUVitamin C: 1mgCalcium: 29mgIron: 1mg

    Please note that nutritional values are created by an online calculator and should only be used as an estimate.

    Tried this Recipe? Leave a comment below & tag @parsleyandicing on social!

    About Natalie Ward

    Reader Interactions

    Comments

    1. Jenny B

      December 29, 2023 at 2:30 pm

      5 stars
      Saw this recipe and immediately knew I had to make these brownies as I also love avocados! They turned out delicious 😋 a MUST try.

      Reply
      • Natalie

        December 29, 2023 at 5:37 pm

        Thanks so much for making these brownies, Jenny! So glad you enjoyed them 🙂

        Reply
    2. Pravin Patel

      July 23, 2021 at 8:43 pm

      Are they gluten free?

      Reply
      • Natalie

        July 24, 2021 at 12:20 pm

        Hello Pravin, These are not gluten free since all purpose flour is used. Unfortunately I have not tried them with gluten free flour, so I can’t give any recommendations for that. I’m sorry about that. Please let me know if you have any other questions. -Natalie

        Reply
    3. Barbara Briggs Ward

      February 25, 2020 at 12:37 am

      5 stars
      OK! My mouth is watering for all that chocolate!

      Reply
    4. Joseph

      February 10, 2020 at 2:11 pm

      5 stars
      Simply Delicious! Great with a cup of coffee

      Reply
      • Natalie

        March 17, 2021 at 1:10 pm

        Thank you so much Joseph! Perfect with coffee! Have a great day!

        Reply
    5. Barbara Briggs Ward

      February 03, 2020 at 12:01 pm

      5 stars
      They look so moist-a chocolate delight with a twist!

      Reply
      • Natalie

        March 17, 2021 at 1:11 pm

        That’s a great description! Thank you so much. They are definitely very moist and delicious 🙂

        Reply
        • Devon Morgan

          June 03, 2021 at 12:13 pm

          5 stars
          The kids ate them up!! Super tasty. Added butterscotch chips on top to give it a little extra zing.

          Reply
          • Natalie

            June 04, 2021 at 7:55 am

            Thank you for making these Avocado Brownies Devon and for your comment! So happy these were enjoyed and awesome idea to add butterscotch chips! Have a great day 🙂 Natalie

            Reply
    5 from 9 votes (4 ratings without comment)

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