These avocado brownies are fudgy, chocolatey and so easy to make. Avocado replaces some of the butter in this healthy brownie recipe.

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These avocado chocolate brownies are fudgy and chocolatey. Mashed avocado takes the place of some of the butter. Avocado these brownies moist and healthier than traditional brownies..
I wanted to use avocado in brownies because avocado adds a healthy fat. It can be used to substitute butter in baking.
If you are interested in another recipe with a fruit or vegetable, try my Chocolate Avocado Muffins, Sweet Potato Chocolate Cake, and Double Chocolate Zucchini Bread.
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Why We Love This Recipe
- Cocoa powder, melted chocolate and chocolate chips make these brownies extra chocolatey. For another super chocolatey brownie recipe, try my Nutella chocolate brownies.
- The creamy, rich texture of avocado adds to the fudginess of these brownies.
- Avocado takes the place of some of the butter. The recipe uses only 4 tablespoons of butter. For another healthier chocolate dessert, try my carrot cake with chocolate!
- Maple syrup replaces some of the processed sugar. For another yummy recipe with maple syrup, try these chocolate chip maple syrup cookies.
Ingredients

Below are some notes about some of the ingredients for this recipe for avocado brownies.
- 1 medium ripe avocado: Avocado helps make these brownies moist and creamy and adds some health benefits. Use an avocado that is soft when you press it and bright green inside.
- Butter: Use unsalted butter.
- Cocoa powder: Use unsweetened cocoa powder. For another cocoa filled treat, try my chocolate rice pudding recipe.
- Chocolate: For the melted chocolate, use semi-sweet or dark or a combination of the two. I prefer semi-sweet for this recipe.
- Espresso powder: Espresso powder is optional but recommended. It intensifies the chocolate flavor.
- Maple syrup: Maple syrup adds a nice, subtle flavor. It reduces the need for some of the brown sugar.
- Flour: Use all purpose flour.
Please see recipe card below for full list of ingredients and their measurements.
Instructions


Step 1: (Photo 1 above) Combine the butter and chopped chocolate in a bowl. Microwave until melted. Allow to cool.
Step 2: (Photo 2 above) Pulse the avocado in a food processor until smooth. Add the maple syrup and vanilla. Pulse til combined.


Step 3: (Photo 3 above) In a mixing bowl whisk together the eggs and brown sugar for 1-2 minutes until the mixture is light and fluffy.
Step 4: (Photo 4 above) Add the avocado mixture and whisk until just combined.


Step 5: (Photo 5 above) Stir in the melted, cooled chocolate and butter mixture. Fold in the flour, cocoa powder, espresso powder, and salt until just combined.
Step 6: (Photo 6 above) Spread the mixture into an 8 inch square pan. Bake 21-25 minutes or until a toothpick comes out with crumbs.

Recipe FAQs
Avocados have a mild taste. You can’t taste the avocado in these avocado chocolate brownies. You can definitely taste the chocolate!
Choose a ripe avocado that is soft when you press it and bright green inside. Mash the avocado or puree it in a food processor and add the avocado to the brownie batter.
Store these fudgy avocado brownies in an airtight container in the refrigerator for up to 3 days. Freeze leftover chocolate and avocado brownies in for up to 3 months.
Expert Tips
Tip #1: Preheat oven when you start making the batter. This will allow the oven to be ready when the batter is ready.
Tip #2: For best taste and texture, allow these healthy avocado brownies to cool before eating them.
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Avocado Brownies
Ingredients
- 1 medium avocado peeled and pitted
- 2 large eggs room temperature
- 2/3 cups (146.67 g) light brown sugar packed
- 1/3 cup (78.86 ml) pure maple syrup
- 2 1/2 teaspoons vanilla extract
- 1/2 cup (62.5 g) all purpose flour
- 1/4 cup (21.5 g) unsweetened cocoa powder
- 1/2 teaspoon salt
- 1 teaspoon espresso powder optional
- 4 tablespoons (56 g) unsalted butter
- 6 ounces (170.1 g) semisweet chocolate chopped, divided
Instructions
- Preheat oven to 350°F with rack in middle position. Line an 8×8 inch pan with parchment paper, leaving 2-inch overhang on two sides for easy removal.
- Combine butter and 4½ oz chopped chocolate in a microwave-safe bowl. Microwave in 15-second intervals, stirring between each, until fully melted. Set aside to cool to room temperature (still liquid, just not hot).
- Add avocado to a food processor and pulse until completely smooth with no lumps. Scrape down sides, then add maple syrup and vanilla extract. Pulse until combined and set aside.
- In a large mixing bowl (or stand mixer with whisk attachment), whisk eggs and brown sugar together for 1-2 minutes. The mixture should become light, fluffy, and slightly bubbly.
- Add the avocado mixture to the egg mixture and whisk until just combined. Pour in the cooled melted chocolate and butter, whisking until just incorporated.
- In a separate bowl, whisk together flour, cocoa powder, salt, and espresso powder (if using). Gently fold the dry ingredients into the wet mixture using a rubber spatula. Mix until just combined (don't overmix or brownies will be tough).
- Pour batter into prepared pan and spread evenly with a spatula. Sprinkle the reserved 1½ oz chocolate chunks or chips over the top. Bake 21-25 minutes, until a toothpick inserted in center comes out with a few crumbs attached, not when it comes out completely clean.
- Let brownies cool in the pan for at least 1-2 hours before cutting (this helps them set properly). Use parchment overhang to lift brownies out of the pan, then cut into 16 squares.
Notes
Nutrition
Please note that nutritional values are created by an online calculator and should only be used as an estimate.





Jenny B
Saw this recipe and immediately knew I had to make these brownies as I also love avocados! They turned out delicious 😋 a MUST try.
Natalie
Thanks so much for making these brownies, Jenny! So glad you enjoyed them 🙂
Pravin Patel
Are they gluten free?
Natalie
Hello Pravin, These are not gluten free since all purpose flour is used. Unfortunately I have not tried them with gluten free flour, so I can’t give any recommendations for that. I’m sorry about that. Please let me know if you have any other questions. -Natalie
Barbara Briggs Ward
OK! My mouth is watering for all that chocolate!
Joseph
Simply Delicious! Great with a cup of coffee
Natalie
Thank you so much Joseph! Perfect with coffee! Have a great day!
Barbara Briggs Ward
They look so moist-a chocolate delight with a twist!
Natalie
That’s a great description! Thank you so much. They are definitely very moist and delicious 🙂
Devon Morgan
The kids ate them up!! Super tasty. Added butterscotch chips on top to give it a little extra zing.
Natalie
Thank you for making these Avocado Brownies Devon and for your comment! So happy these were enjoyed and awesome idea to add butterscotch chips! Have a great day 🙂 Natalie